‘The tools I share in this book are mostly taught in therapy, but they are not therapy skills – they are life skills. Tools that can help every single one of us to navigate through difficult times and to flourish. When we understand a little about how our minds work and we have some guideposts on how to deal with our emotions in a healthy way, we not only build resilience, but we can thrive…
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie Each moment in our life happens only once, and if we let it slip away, we lose it forever—an idea captured by the Japanese phrase ichigi ichie (pronounced itchy-Go itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is uni…
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It’s the reason we get …
Since its publication a decade ago, Jack Canfield’s practical and inspiring guide has become a classic that has helped hundreds of thousands of people achieve success. This fully revised and updated edition of The Success PrinciplesTM features one hundred pages of additional material, including a new section that offer a comprehensive guide to “Success in the Digital Age.” The Success …
Is happiness something you choose for yourself? The Courage To Be Disliked presents a simple and straightforward answer. Using the theories of Alfred Adler, one of the three giants of nineteenth-century psychology alongside Freud and Jung, this book follows an illuminating dialogue between a philosopher and a young man. Over the course of five conversations, the philosopher helps his student to…
In The Power Of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habit exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil right movement, Duhigg presents a…
You can go after the job you want—and get it! You can take the job you have—and improve it! You can take any situation—and make it work for you! Dale Carnegie’s rock-solid, time tested advice has carried countless people up the ladder of success in their business and personal lives. One of the most groundbreaking guidebooks of all time, How To Win Friends And Influence People will …
Semakin dewasa, kamu akan bertemu dengan realita bahwa ada orang-orang yang tidak menyukaimu. Kamu akan bertemu dengan realita bahwa sebagian orang yang terlahir dengan kondisi istimewa (memiliki privilese) akan mendapatkan kehidupan yang terlihat lebih mudah. Kamu akan bertemu dengan realita bahwa menjadi orang sukses sesuai standar yang dibangun masyarakat adalah pekerjaan yang sulit. Buku…
Ketika Anda tumbuh bersama orangtua yang tidak matang secara emosi, tidak siap sedia, atau egois, Anda mungkin masih menyimpan perasaan marah, kesepian, penghianatan, atau pengabaian hingga dewasa. Masa kecil yang bisa Anda ingat adalah ketika kebutuhan emosional Anda tidak terpenuhi, perasaan Anda diabaikan, atau Anda mengambil tanggung jawab sebagai orang dewasa untuk mengimbangi perilaku ora…
Seorang anak yang pernah mengalami pengabaian emosional mungkin akan mengalami kesulitan untuk membentuk keterikatan yang kuat dan aman saat dewasa. Mereka mungkin merasa kosong, hampa, dan tidak berharga (atau malah terlalu penting), menilai diri sendiri dengan terlalu keras, dan berjuang melawan kecenderungan kecanduan (bisa minuman keras, makan, atau olahraga berlebihan). Melalui buku ini,…