Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, TikToking, Instragramming, YouTubing, tweeting … the increase numbers, variety, needle, delivering digital dopamine 24/7 …
Are the narcissist in your life making you miserable? Are you worn out by their constant demands for attention, their absolute conviction that they are right (even when they’re clearly wrong), their determination to do whatever they want regardless of the impact, and their baffling need to control everyone and everything around them? In this thought-provoking, sanity-saving book, Thomas Er…
Dengan keyakinan yang kuat Goleman mengantarkan berita yang membesarkan hati: manusia memiliki kecenderungan alami untuk menunjukkan empati dan altruisme serta bekerja sama—asalkan kita mengembangkan kecerdasan social untuk menumbuhkan kemampuan itu dalam diri kita dan orang lain.