Dopamine Nation: Finding Balance in the Age of Indulgence

Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, TikToking, Instragramming, YouTubing, tweeting … the increase numbers, variety, needle, delivering digital dopamine 24/7 …

Why Has Nobody Told Me This Before?

‘The tools I share in this book are mostly taught in therapy, but they are not therapy skills – they are life skills. Tools that can help every single one of us to navigate through difficult times and to flourish. When we understand a little about how our minds work and we have some guideposts on how to deal with our emotions in a healthy way, we not only build resilience, but we can thrive…

Social Intelligence: Ilmu Baru tentang Hubungan Antar-Manusia

Dengan keyakinan yang kuat Goleman mengantarkan berita yang membesarkan hati: manusia memiliki kecenderungan alami untuk menunjukkan empati dan altruisme serta bekerja sama—asalkan kita mengembangkan kecerdasan social untuk menumbuhkan kemampuan itu dalam diri kita dan orang lain.

Ngapain Jadi Orang Baik: Jawaban Benar Untuk Setiap Pertanyaan Moral

Edisi

Cet. Ke-1, Mei 2024

ISBN/ISSN

978-602-6682-84-0

Deskripsi Fisik

424 p. : ill. ; 19 cm.

Judul Seri

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No. Panggil

100 SCH n j