Text

The Headspace Guide To: Meditation & Mindfulness

---

This is a book about meditation … but not as you know it.
There’s no chanting, no sitting cross-legged. There’s no need for a particular belief system. And you don’t have to commit to extended periods of time.
In this book, Andy shows you how just 10 minutes of meditation per day can bring about life-changing results.

---

Ketersediaan

Informasi Detail

Judul Seri

-

No. Panggil

158.128 PUD t m

Penerbit

London : Hodder & Stoughton Ltd., 2015

Deskripsi Fisik

vii, 260 p. : ill. ; 19,7 cm.

Bahasa

English

ISBN/ISSN

9781913183097

Klasifikasi

158.128

Tipe Isi

text

Tipe Media

-

Tipe Pembawa

-

Edisi

-

Subjek

Applied Psychology
Meditations

Info Detail Spesifik

-

Pernyataan Tanggungjawab

-

Versi lain/terkait

Lampiran Berkas

Komentar

---

Anda harus masuk sebelum memberikan komentar