Why Has Nobody Told Me This Before? | SYAFANA ISLAMIC SCHOOL LIBRARY

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Why Has Nobody Told Me This Before?

Dr Julie Smith - Nama Orang;

‘The tools I share in this book are mostly taught in therapy, but they are not therapy skills – they are life skills. Tools that can help every single one of us to navigate through difficult times and to flourish. When we understand a little about how our minds work and we have some guideposts on how to deal with our emotions in a healthy way, we not only build resilience, but we can thrive and grow.’

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SECONDARY (100) 150 SMI w

PR60003331

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Informasi Detail

Judul Seri: -
No. Panggil: 150 SMI w
Penerbit: United Kingdom : Michael Joseph., 2022
Deskripsi Fisik: ix, 422 p. : ind. : ill. ; 23,5 cm.
Bahasa: English
ISBN/ISSN: 978-0-241-52972-0
Klasifikasi: 150
Tipe Isi: text
Tipe Media: -
Tipe Pembawa: -
Edisi: -
Subjek: Personal Improvement
Psychology
Mental Health
Info Detail Spesifik: -
Pernyataan Tanggungjawab: -

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